Can I just say here (Are you listening, RideLondon?) their photos are always lovely and you can buy just one photo for £3. At RideLondon the photos weren't great and the STARTING price was £36. Needless to say, I didn't bother...
This week I have got cracking on the training, after being inspired at the Classic. On Tuesday I took Happy Running Dog out on my mountain bike. Obviously I was the one on the bike, and I only nearly ran her over once.
She's incredibly fast - me going flat out downhill still doesn't keep up with her... 45 minutes of flat-out running round the local forestry tracks and then guess what? She was ready to go again. I wish I had half her energy. And a tenth of her speed...
On Friday morning I was going out for a nice gentle 6k run with Happy Running Dog. Just as I had (at last) got my trainers on, my afternoon client phoned to ask if we could change the day around - no problem, but my run turned into a 3k sprint instead (yes, Fit Mark - 'sprint' is a relevant term). I haven't run so fast in ages - I'm sure it will help my fitness.
Won't it?
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